COUCH TO FIT
An Introduction to Functional Fitness
BELOW YOU'LL FIND YOUR 4-WEEK INTRODUCTION TO FUNCTIONAL TRAINING.
Busy, out of shape, old, young, injured, tired, fat, skinny, you name it...
WE GOT YOU.
Couch to Fit is for anyone who has felt "I'm Too..." to join a functional fitness gym. We're here to show you you're capable of so much more than you ever thought possible.
ARE YOU READY TO MAKE A CHANGE THAT LASTS?
Download the pdf to get your 4 week's of workouts as an introduction to Functional Fitness
WHERE ARE YOU?
Have you tried everything, but just haven't found what works for you?
You're not alone...
AN APPROACH AS UNIQUE AS YOU.
We've helped guide thousands of people who have tried everything but haven't found the thing that sticks. So, we decided to change the way things are done.
A CRAZY IDEA.
So, we listened to people just like you.
Seems like a no-brainer, right?
What follows is a culmination of thousands of hours helping people like find what works.
HOW HAVE OTHERS BENEFITED?
"I was burnt out from the gym and ready to quit, and then a friend introduced me to JOMO CrossFIt!"
I had always been into sports and working out my entire life, but life got in the way. In 2017 I got back into the gym, but quickly got tired of going through the motions, walking from machine to machine and forcing myself to get reps in. In 2018 I was bu...
3 year(s) at JOMO CROSSFIT
Little did I know this gym would become part of my family.
Hello, I am Adriana. Four and a-half years ago I decided that it was time for me to make a change. I was 22 years old and 230lbs. Lucky for me I had a friend who practically dragged me to JOMO CrossFit to a try it out; little did I know that this gym woul...