Friday, 08/21/20Posted on August 21, 2020 by affiliate Jomo CrossFit – CrossFit A: Push Press Week 2 (Long Cycle): (3×6) 80% of 1RM B: CrossFit Games Open 16.3 (AMRAP – Reps) AMRAP 7 minutes 10 power snatches 3 bar muscle-ups Men use 75 lb. Women use 55 lb.