Friday, March 15, 2013

13.2 WOD:
10 Minute AMRAP:
5 Shoulder to Over head 115/75
10 Deadlifts 115/75
15 Box Jumps 24/20
Everyone wear green for St. Patty’s Day today. I know it’s not until Sunday, but we are CrossFitters. We get to everything first, we might as well beat everyone to the celebration as well! Good Luck to everyone tomorrow!

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