Friday, May 17, 2013Posted on May 16, 2013 by affiliate WOD: 9 min AMRAP 5 Pull Ups (Comp. 3 Muscle Ups) 10 HSPU 15 Suit Cases Clean pull + Power clean + Clean: 4×3 @ 82% Snatch push press: 5×3 @ 80% Clean Pulls: (Clean Attempts) 4×6 @ 105%