Friday, May 31, 2013

10 min to complete each round:
(rest with any remaining time)
WOD 1:
12-10-8-6-4-2
Pull-Ups
Pistols
WOD 2:
5 Rounds:
10 Iron Mikes
10 Burpess
WOD 3:
21-15-9
Suitcases
Box Overs
Bicycles