WOD:
21 front squats (135/75)
21 jump squats (6inches)
5 bear crawls (down/back=1)
15 front squats (135/75)
15 jump squats (6inches)
4 bear crawls (down/back=1)
9 front squats (135/75)
9 jump squats (6inches)
2 bear crawls (down/back=1)
Strength/Skill:
Snatch
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