12-10-8-6-4-2
Comp WOD:
HSPU
Alternating Pistols
RX WOD:
Wall Walks
Single Leg Reverse Burpees (alt)
Scaled WOD:
Box Push-Ups
Reverse Burpees
Snatch:
3×3 @ 75% 3×2 @ 80%
Back squat:
4×5 @ 80%
Push Press:
3×5 @ 75%
Squat Cleans
3×2 @ 80%
Strict Pullups:
3×8
