Wear a jacket and something comfortable to run outside in. It will be chilly at 9 am.
Partner WOD:
800 Meters
Max Burpees
Each
+
800 Meters
Max Jack Press
Each
You’re score will be a combo of time and reps.
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Wear a jacket and something comfortable to run outside in. It will be chilly at 9 am.
Partner WOD:
800 Meters
Max Burpees
Each
+
800 Meters
Max Jack Press
Each
You’re score will be a combo of time and reps.
Previous Post:
Next Post: