Saturday, April 27, 2013

Remember the fundamentals class at 10:30 am. It will truly be a Hungarian Squat Clinic. These classes are a great way for all of our members to quickly improve skills, movements, and improve WOD times!
Team Chipper
Pull Ups
Box Jumps/Step Ups
Push Press
Rev. Burpees
Push-ups
Lunges
Wall Balls

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