Success stories from local Joplin members
Don't just take it from us, see what our members have to say
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"I was burnt out from the gym and ready to quit, and then a friend introduced me to JOMO CrossFIt!"
I had always been into sports and working out my entire life, but life got in the way. In 2017 I got back into the gym, but quickly got tired of going through the motions, walking from machine to machine and forcing myself to get reps in. In 2018 I was bu...
Corban Aspegren
3 year(s) at JOMO CROSSFIT
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Little did I know this gym would become part of my family.
Hello, I am Adriana. Four and a-half years ago I decided that it was time for me to make a change. I was 22 years old and 230lbs. Lucky for me I had a friend who practically dragged me to JOMO CrossFit to a try it out; little did I know that this gym woul...
Adriana Hernandez
Start Today Feel Better Tomorrow
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.
HOW DO WE HELP YOU REACH YOUR GOALS?
Scroll down to see our timeline to get you from today to the future healthier, happier you.
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Week 1: Foundations of Fitness
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Week 2: Get Into the Groove
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Week 3: Be Ready to Sweat
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Week 4: Keep Going!
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Week 8: A Happier, Healthier You
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Week 1: Foundations of Fitness
Week 1: Foundations of Fitness
Schedule My Free Intro!Meet our professional coaches and get familiar with the movements you’ll be using in group classes. Many of these movements you already know — we’re just going to make you better at them. We’ll teach you how to jump, squat, pull, and press with safe, effective technique so you can get stronger and avoid injury. Don’t worry if you need extra time here. Everyone has their own pace.
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Week 2: Get Into the Groove
Week 2: Get Into the Groove
Meet Your Coach NowChat with our staff about your goals and start attending classes that work for your schedule. Don’t be afraid to show up early, ask questions, cheer on your peers, and socialize after the workout! Our community means the world to us and we want you to be a part of it.
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Week 3: Be Ready to Sweat
Week 3: Be Ready to Sweat
Congrats on making some new friends! Take in the community and see how it feels to belong to a group of fit-minded people. If you surround yourself with others who have achieved your goals, you are more likely to succeed.
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Week 4: Keep Going!
Week 4: Keep Going!
You might be feeling a little sore at this point, but that’s a good thing. Your body is adapting to your new level of fitness. Just one month of consistent effort and you’ll start seeing results. We’ll check in with your goals and keep you accountable.
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Week 8: A Happier, Healthier You
Week 8: A Happier, Healthier You
Take Your First Step To A Healthier YouAfter two months of steady work, you’ve learned to do things you never thought you could. You are stronger, faster, and more athletic than you were before. Time to celebrate your new lifestyle of reaching milestones, pushing toward your potential, achieving PRs (personal records), and so much more!