Thursday, April 11, 2013

WOD:
12 minutes to establish 1rm:
1 Snatch Pull
1 Power Snatch
1 Full Snatch
+
Partner WOD:
6 Min
2 Gassers
Max Wall Balls
+
6 Min
35 Double Unders
Max KB Swings

20130410-225602.jpg

Previous Post:

«

Next Post:

»