WOD:
4 Rounds
Pull Ups
Dead lifts
Clap Push Ups/ C2G Push Ups
Ball Slams
Pistol Squats
30 on 30 off
Previous Post:
Next Post:
WOD:
4 Rounds
Pull Ups
Dead lifts
Clap Push Ups/ C2G Push Ups
Ball Slams
Pistol Squats
30 on 30 off
Previous Post:
Next Post: