Thursday, September 27, 2012Posted on September 27, 2012 by affiliate WOD: Clean and Jerk (115, 80) Toes 2 Bar Burpee jack 15 minute AMRAP! Add two reps every round, etc… (2,4,6,8,10,12,14,16,18,20) Strength: Wendler Strict Press 3X5 (75,80,85%)