4 min AMRAP OF EACH
against a 12 Minute Running Clock:
7 Wall Balls 20/14
7 Russian Twist (each side) 20/14
+
7 Box Jumps 24/20
7 KB Swings 55/35
+
7 Pull Ups
7 Push Press #95/55
Score is overall total.
Skill:
Fun in the sun!!!
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