WOD:
1/2 gasser
100 squats
1/2 gasser
80 c2g pushups
1/2 gasser
60 double unders
1/2 gasser
40 pull ups
1/2 gasser
20 box jumps (30/24)
1/2 gasser
10 HSPU
1/2 gasser
For Time:
Skill:
Olympic Movements, light for form.
Pick your weakest, perform perfect reps for 10 minutes resting as needed.
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