Tuesday, January 15, 2013Posted on January 14, 2013 by affiliate Warm-Up: 3 Rounds: 5 Box Jumps 7 Box Push Ups 9 Double Unders WOD: “Moose:” 3 Deadlift 6 Power Cleans 9 Squat Cleans 12 Front Squats 15 Thrusters (Spin-Cycle fashion) #135/85