12 Minute AMRAP:
6 Clean #135/85
9 Bar Facing Burpees
12 Lateral Jumps Over Bar
Skill:
Handstands
Rope Climbs with Tall Socks
HEY YOU!! LOOK HERE:
Everyone is invited next Friday to bowling and Burpees at Bowl East on Rangeline after our evening classes. This will be a great opportunity to get to know other members and strengthen our community.
