Testing CrossFit Total:
3 Attempts of:
•Dead Lift
•Squat
•Press
We will be only taking 15 people per class today due to the nature of the workout. Please show up early to ensure a spot if you would like to do your CrossFit Totals. If you show up after the first 15, you are more than welcome to stay and cheer on the participants but will not be able to do the WOD.
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