Wednesday, April 3, 2013

10 minute EMOM:
10 Super Jacks
1 Gasser
10 Min AMRAP:
3 Squat Cleans
6 Box Jumps
9 Knees 2 Elbows
RX: 135/85
Comp: 185/125

20130403-001738.jpg

Previous Post:

«

Next Post:

»