Partner WOD:
Alternating movements with your partner:
21 Minute AMRAP
8 Bar Facing Burpees
10 Clean & Jerk #95/65
12 Iron Mikes
Skill:
•50 box jumps
(focus on rebound only resting on top of box.)
•3X10 overhead Squats
(Form/Balance/Midline Stabilization)
